Do you struggle with thinning hair, hair loss, or just have naturally thin hair? We understand how hard it can be to deal with balding or thinning hair, and we want to help you look and feel your best. Read on to discover some natural supplements for hair growth, as well as a few tips for encouraging hair growth.
Hair Loss: Causes & What To Do About It
You may experience hair loss for a variety of reasons, such as:
- Genetics
- Age
- Stress
- Nutritional Deficiencies
- Medication Side Effects
- Medical Conditions
- Hormonal Problems
Often, these hair loss issues are treatable, and it’s important to communicate with your doctor if you notice rapid hair loss, pain or itching along with hair loss, or hair loss in an odd pattern or at an early age. They can help you determine the best course of action, including if natural supplements for hair growth could be helpful for you.
What To Eat For Healthy Hair
What you eat is very important for supporting healthy hair growth. Concentrate on foods high in protein, healthy fats, and lots of nutrient-dense fruits and vegetables. Some of the best foods for hair growth are eggs (protein and biotin), berries (antioxidants, collagen-boosting), dark leafy greens (Vitamin A, folate, and iron), seafood, particularly fatty fish like tuna and salmon for the Omega-3s, avocado (healthy fats and Vitamin E), nuts, seeds, and beans (zinc and selenium).
Natural Supplements For Hair Growth
As mentioned above, vitamins and minerals such as iron, zinc, and the B vitamins are very beneficial for hair growth and can typically be consumed through a balanced diet. Now, we want to discuss some of the best natural supplements for hair growth- here are our top recommendations:
1. Nutrafol
We are proud to offer Nutrafol to our customers. This popular hair growth supplement is backed by research to help your body from the inside out. It doesn’t contain any medications or drugs, just vitamins, minerals, and other natural ingredients. You can purchase this product in-store at our pharmacy.
2. Collagen
Collagen is one of your body's “building blocks” necessary not just for the structure and strength of bones and connective tissue but also for nourished hair, skin, and nails. This natural berry-flavored Collagen powder is ideal for boosting collagen production, and it’s a convenient form to add to your beverage of choice.
3. Biotin
Biotin is another crucial ingredient for healthy hair and skin. You may not have known that it’s actually one of the B vitamins (B7)! It’s involved in a variety of metabolic processes in the body, and a deficiency can result in skin issues and hair loss. You can find an excellent biotin supplement in our Hair Growth Bundle:
Restore-Hair & Skin contains biotin along with ch-OSA® (choline-stabilized orthosilicic acid), which complements and supports your body’s collagen-generating cells. Other key features include:
- Can help reduce fine lines and wrinkles
- Can thicken and strengthen hair follicles and nails
- Can support bone mineral density and bone flexibility
- Can promote healthy joint connective tissue formation
Stress Less works alongside our biotin supplement to encourage hair growth and prevent stress-related hair loss with ingredients like Ashwagandha, L-Theanine, and herbal extracts. Benefits also include:
- Can help the body cope with the physiological effects of stress
- Can support healthy cortisol levels, relaxation, and restful sleep
- Can promote mental clarity
- Can alleviate occasional fatigue
Check out our Hair Growth Bundle online, and reach out to us if you have any questions about natural supplements for hair growth. We are more than happy to speak with you and help you find the best solution for your health needs.
