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Combining Vitamin D and Vitamin K2 may offer complementary benefits for bone health and calcium metabolism.
Vitamin D (Cholecalciferol):
Bone Health: Vitamin D plays a vital role in calcium absorption, essential for maintaining strong and healthy bones. It helps in preventing conditions like osteoporosis and fractures.
Immune System Support: Adequate Vitamin D levels are linked to a properly functioning immune system, reducing the risk of infections and autoimmune diseases.
Mood Regulation: Some studies suggest a link between low Vitamin D levels and mood disorders like depression. Supplementing may help improve the mood in some individuals.
Muscle Strength: Adequate Vitamin D levels are associated with better muscle strength and function.
Vitamin K2 (Menaquinone-7):
Bone Health:
Vitamin K2 works alongside Vitamin D to support bone health by regulating calcium usage. It helps direct calcium to the bones and away from arteries, reducing the risk of arterial calcification.
Heart Health: Some research indicates that Vitamin K2 may contribute to heart health by preventing arterial calcification and reducing the risk of cardiovascular issues.
Brain Function: Emerging studies suggest a role for Vitamin K2 in brain health and cognitive function, although more research is needed in this area.
Skin Health: Vitamin K2 might contribute to skin health by helping with conditions like dark circles under the eyes and supporting healthy skin aging.
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At Stark Pharmacy, we still practice the time-proven art of compounding by using modern variations of “mortar and pestle” to prepare unique and individualized medications. Working with your doctor, compounding allows our pharmacists to customize the strength and dosage form of a medication according to individual needs.