If you’re looking for ways to improve gut health, then you need to know about probiotics! So why are probiotics important? This guide explains what they do for the body and how they’re beneficial for gut health, plus how to incorporate them into your diet and which supplements you can take!
Why Are Probiotics Important?One of the best ways to boost the immune system is to improve your eating habits. Processed and convenience foods are not nutrient-dense, so prioritizing whole foods packed with vitamins and minerals can help you feel your best from the inside out. Many of these nutrients act as antioxidants, the powerhouses behind your immune system, but exactly what are antioxidants? Keep reading to find out!
What Are Antioxidants?Have you succeeded in losing some body fat but are worried you won’t be able to maintain your goal weight? Gaining back weight is a common problem, and it’s usually the result of not making sustainable lifestyle changes. When you focus on long-term goals, you’ll be able to see long-term results. Here are a few of our best tips for losing weight and keeping it off:
3 Tips For Losing Weight & Keeping It OffNutritional deficiencies are more common than you might think; in fact, Vitamin D deficiencies are some of the most common in adults! Oftentimes these deficiencies can go unnoticed with little to no symptoms; however, Vitamin D has an important impact on your health and overall wellness in the long run. Keep reading to learn more about this mighty vitamin and the answers to some FAQs including– should I take a vitamin D supplement?
Should I Take A Vitamin D Supplement?Are you on a journey to healing your gut, lowering inflammation, and improving frustrating symptoms like bloating, constipation, etc.? Then you should know about the best foods to eat, what to avoid, and why it matters. How you fuel your body really does have an impact on digestion, metabolism, and weight control, not to mention the effects on inflammation and your immune system. So, what is an anti-inflammatory diet? Keep reading to find out more!
What Is An Anti-Inflammatory Diet?Whether you have a family history of diabetes or not, this chronic disease can impact anyone and develop for years without you even knowing! Learn more about the signs of type 2 diabetes to look out for as well as ways to improve blood sugar levels naturally with the help of diet, lifestyle changes, and high-quality supplements.
9 Signs of Type 2 DiabetesAlpha lipoic acid is becoming more and more popular as a dietary supplement, but is it really worth the hype? This powerful compound does a lot and can support your overall health in several ways. So, what is alpha lipoic acid exactly, and what does it do for the body? Keep reading to find out!
What is Alpha Lipoic Acid & What Does it Do?Keeping up with your vaccinations is an important part of staying healthy, especially with flu season not far away. But we understand that it can be overwhelming to know which immunizations for adults you need and where to go to get them done. That’s why we have created this helpful guide!
Your Complete Guide To Immunizations For AdultsChronic pain affects nearly everyone at some point in life which can be difficult to manage. If you’re interested in reducing your intake of narcotics or NSAIDs, here are some alternative pain relief methods you should know about. While these non-opioid options won’t be the right fit for every person’s condition, you may find it helpful to speak with your doctor about these pain management solutions.
What to Know About Alternative Pain Relief MethodsYour body produces dozens of hormones, each performing important tasks required for basic function and optimal health. Hormone dysfunction can wreak havoc on your body and create frustrating symptoms– even the smallest of imbalances can make an impact. If you want to know how to improve hormone health, then keep reading. We want to share helpful tips, natural treatment options, and high-quality supplement recommendations to keep your hormone levels where they should be!
How to Improve Hormone Health With Supplements & Lifestyle ChangesFrom keeping up with your kid’s sporting events to participating in fun outdoor activities yourself, drinking enough water in the summertime can be a challenge! We are here to help with a few simple tips on how to stay hydrated this summer.
7 Tips on How to Stay Hydrated This SummerWe want to answer some FAQs about magnesium, including– what does magnesium do for the brain? Keep reading to learn more and to get a high-quality supplement recommendation from your local pharmacy!
What Does Magnesium Do For The Brain?Whether you’re experiencing insomnia as a part of menopause symptoms or just struggle to fall asleep or stay asleep, here are a few ways to improve sleep so that you can feel refreshed and energized for the day ahead.
5 Ways to Improve SleepWith the warmer weather comes lots of itching caused by irritated skin. We want to share some helpful skin health tips for both preventing and treating common skin rashes in summer:
Common Skin Rashes in Summer: Prevention & Treatment TipsDo you struggle with thinning hair, hair loss, or just have naturally thin hair? We understand how hard it can be to deal with balding or thinning hair, and we want to help you look and feel your best. Read on to discover some natural supplements for hair growth, as well as a few tips for encouraging hair growth.
Natural Supplements for Hair GrowthIt’s easy to say that we go above and beyond for our customers, but can we back up our words with action? Yes, we can and we do so consistently every single day. Learn more about the benefits of partnering with our local compounding pharmacy:
5 Reasons to Choose our Local Compounding PharmacyPreventative measures like protecting your heart with healthy lifestyle habits are great goals to implement. Being mindful of the foods you eat to fuel your body is critical for reducing your risk of heart disease, stroke, and other debilitating conditions down the road. From the best heart healthy foods in the Mediterranean diet to the benefits of berberine, here are a few tips you should know:
7 Best Heart Healthy FoodsYour thyroid is a small endocrine gland in your neck that is involved in nearly every aspect of your health, from energy levels and body temperature to heart rate and brain function. It performs these tasks by producing hormones, and these thyroid hormone levels can affect how you feel and function on a daily basis. Keep reading to learn more about how to know if your thyroid hormone production is off and what to do about it!
What Your Thyroid Hormone Levels MeanAt Stark Pharmacy, we offer more than just prescription refills and transfers. We work hard so that our full-service pharmacy can provide the community with comprehensive medical care and personalized solutions to your health needs. Keep reading to find out some things you might not know about our compounding pharmacy in Kansas City!
Top Things You Might Not Know About Our Compounding Pharmacy in Kansas CityBerberine is rising in popularity due to its ability to reduce insulin resistance. While no supplement should ever be considered a “wonder drug”, there are certain benefits of taking berberine that you should know about. Read on to explore how berberine can help your body function!
4 Benefits of Taking BerberineAccording to the <a href="https://www.stress.org/stress-research" target="_blank">American Institute of Stress,</a> research and studies done by the American Psychological Association revealed that “55% of Americans are stressed during the day”, and “chronic stress is commonplace at work with 94% of workers reporting feeling stress at work”.
7 Best Ways to Reduce StressCompounding is a unique service that you can only find through an independent pharmacy like ours. If you are curious about why it is important, then read on to discover– how do compounding pharmacies work? Plus, find out how you could possibly benefit from compounded medications made just for you!
How Do Compounding Pharmacies Work?Are you approaching 40 or beginning to experience symptoms of menopause? Find out what to expect, the difference between early or premature menopause, the early signs of menopause symptoms, and how to naturally treat those side effects so you can back to feeling your best:
10 Early Signs of Menopause Symptoms & Natural Treatment OptionsAre you looking for ways to be healthier this year? A happy gut is a vital component of your overall well-being, and we have some helpful tips that anyone can do! Keep reading to learn more about what to do to improve gut health:
What to Do to Improve Gut Health: 6 Best TipsSeasonal depression, or the winter blues, can be much more serious than we realize. <a href="https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder" target="_blank">Seasonal affective disorder </a>(SAD) typically affects people the most during the fall and winter. You may experience feelings of persistent anxiety, sadness, hopelessness, and irritability along with decreased energy, trouble concentrating, changes in sleep and appetite, as well as loss of interest in hobbies and in severe cases, suicidal thoughts. Talking with your healthcare provider is vital in treating and managing SAD and your mental health. If you’re struggling with your mental health, you’re not alone. Find support by texting or calling 988 or through the <a href="https://988lifeline.org/" target="_blank">988 Suicide & Crisis Lifeline.</a>
8 Seasonal Affective Disorder Tips: How to Overcome the Winter BluesA standard topical cream at the drugstore is not the same as a personalized compound specialty cream. But what’s so special about a <a href="/blog/what-is-compound-medication">compound medication?</a> This type of drug is tailor-made to meet your specific preferences! We want to provide some information to answer the question, “Do compounded pain creams work?” Keep reading to learn more about how our independent pharmacy can help!
Do Compounded Pain Creams Work?Are you looking for an independent, local pharmacy that treats each customer like family? At our Kansas pharmacy, we aim to give each individual the personal attention they deserve through exceptional, friendly service. Learn more about what we offer our community by taking a look at these answers to some of our most commonly asked questions:
Answering FAQs About Our Kansas PharmacyAccording to data collected by the <a href="https://www.cdc.gov/physicalactivity/index.html" target="_blank">CDC</a>, the prevalence of physical inactivity in adults is too high– just over 25%! Being active is one of the few lifestyle habits that have a significant impact on your overall health and wellness. Check out this list of the top benefits of an active lifestyle:
The Top 7 Benefits of an Active LifestyleIf you’re struggling with the frustrating side effects of menopause – insomnia, vaginal dryness, irritability, brain fog, joint pain, fatigue, and hot flashes – then it may be time to talk with your doctor about hormone replacement therapy. Women can reap the benefits of HRT for menopause and find relief from these symptoms.
Women's Health: 6 Benefits of HRT for MenopauseFlu season can hit a community hard. We want to share how you can protect your family from the common cold and flu virus so you don’t have to worry about the kids missing school or you missing work. If you’re looking for ways to boost your immune system this fall and winter, then keep reading!
7 Ways to Boost Your Immune SystemA heart-healthy lifestyle is a goal every person can work towards. Even the smallest changes and habits can have an impact! Whether you have a family history of heart issues or just want to learn more about heart health, take a look at these easy tips on how to improve cardiovascular health:
Easy Tips on How to Improve Cardiovascular HealthJumpstarting your health and wellness journey begins with proper nutrition. Whatever stage of life you’re in, you can apply these top 5 nutrition tips:
Top 5 Nutrition Tips for Health and WellnessYou’ve most likely seen the word “compounding” in reference to some forms of medications, but what exactly does it mean? We’re here to help provide a simple and thorough explanation, so you can finally know the answer to the question- What is a compound medication? Keep reading to find out more!
Answering Your Top Questions: What is a Compound Medication?Did you know that we not only provide human compounding services but also <a href="/veterinary-compounding">veterinary compounding</a>? That’s right – your pet can receive customized medications for their unique situation. We firmly believe that pets are part of the family too and require the same level of care. Here are 3 things to know about our veterinary compounding pharmacy:
3 Things to Know About Our Veterinary Compounding PharmacyHormone replacement therapy (HRT) is a known treatment for women going through the stages of menopause, but it’s also a beneficial treatment option for men too! As men age, their testosterone levels naturally decrease, causing sleep issues, mood swings, erectile dysfunction, and other frustrating symptoms. Another reason for decreased testosterone is a condition called hypogonadism, which can affect men of any age. Proper hormone levels ensure your body is functioning at its best, such as a healthy heart and strong bones, so it’s very important to talk with your doctor about the risks and benefits of HRT and if it’s a viable option for you. Here are a few of the benefits of hormone replacement therapy:
3 Benefits of Hormone Replacement Therapy for MenStark Pharmacy is proud to offer excellent standards of care and service you can’t get at any other pharmacy. We work personally with you and your doctor to understand your health concerns and help you find the best solution. Our knowledgeable team truly cares about the whole person. You are never just a number to us. Take a look at some of the services our Overland Park pharmacy offers:
4 Services Our Overland Park Pharmacy OffersGive us a call!
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